Relationship Problems Don’t Cause Breakups
Couples tend to break up when the good is no longer good enough to be worth it.
I admit that my job has made me biased.
I’m aware that I tend to make outrageous proclamations on the socials and in my writing, like good relationships are 5 percent finding the right person and 95 percent what you co-create.
No, I didn’t do a meta-analysis of 43 longitudinal studies and come up with that number. Based on my personal and professional experience, it feels about in the ballpark.
I post stuff like this if I think it’s helpful. That one, about finding the perfect person vs. crafting the ideal relationship, has enabled various people to:
- break the habit of dismissively saying “I picked the wrong person again,”
- open up to learning and practicing better relationship habits,
- maybe work things through with the person they’re with,
- confront their own emotional struggles and relationship blocks,
- see a therapist if needed,
- start to dismantle patterns of blame…
Most importantly it’s helped them stop thinking of relationships as a search optimization problem, and start treating it…