Awesome team building with SUP in River
Have you ever tried Stand Up Paddle? Went on this bonding experience in River Mondego along with the front desk team of Stroganov Hotel. Even though it was the very first time for all us, it was easy and we had such a good time learning and exploring nature together…
We began the tour in Parada (Portugal), here Mondego´s mainstream is wide, and the water calm and warm during Summer. Spotting some of the native species of herons and eagles with a truly wonderful landscape combined with working out the muscles of your whole body made it a fantastic outing idea, 3 hours of fun retreat with friends!
I am looking forward to trying Paddle Board Yoga next time, and taking the experience higher to the lakes of Estrela Mountain.
“SUP in River” is an active tourism company, a pioneer in promoting the practice of Stand Up Paddle Board (SUP) within Portugal. Very helpful and friendly staff that will help you discovering remote areas of the four rivers that run through the Beira plateau: Vouga, Dão, Mondego and Alva.
SUP offers multiple health benefits. It can be seen as a moment of deep relaxation and leisure or become a sport. It is essentially an activity for all ages and provides excellent moments with friends or family.
All their boards are “the cruiser model”, specifically designed to facilitate learning and rides on the river, they are inflatable, making them safer, lighter and stronger.
Find out more about their activities here:
SUP is for all ages, easy to learn and lots of fun!
“Unity is strength. . . when there is teamwork and collaboration, wonderful things can be achieved.” — Mattie Stepanek
