BJJ and Judo Cross Training

Good Throwers Have the Best Guard Pulls

As someone who has long been fascinated by the art of grappling, I am always intrigued by the idea of cross-training and mixing different styles together. One combination that I have found particularly effective is the pairing of Judo and Brazilian Jiu-Jitsu (BJJ), two styles that complement each other in unique and exciting ways.

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