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Sugar-Free-Zone

How To Start An Anxiety-Busting Walking Program

How A Short Daily Walk Can Alleviate Anxiety And Depression

Anxiety disorders affect over 40 million people and is one of the most prevalent psychiatric illnesses in North America.

The research is in and put together with thousands of anecdotal accounts, it seems pretty clear that if you suffer from anxiety, you ought

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Melanie Rockett

Melanie Rockett

Over 40 years Freelance Writing — pretty well everything! | Writing | Book Promotions | Marketing | melanierockett.com