Sugar-Free-Zone
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Sugar-Free-Zone

How Eating The Same Thing Every Day, Helps You Lose Weight

Can you eat the same thing day after day, week after week?

When I was a kid, I resisted breakfast. I simply didn’t want to eat it, and in fact I didn’t want to eat lunch either. Often (when I could get away with it) the first food I ate in a day was when I got home from school at between 3 and 4 PM. I would eat the sandwich…

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