Preventing Side Effects When Drinking Apple Cider Vinegar

All the good without any of the bad

Photo: Shelley Pauls via Unsplash

I’m someone that finds it very difficult to build a new habit. Whether it’s striving to eat more vegetables, or read instead of watching TV; I can’t seem to make anything stick.

The one habit I’ve managed to build and maintain over time is starting the day with a good ol’ apple…