The Best Way to Eat Vegetables That You Hate

It’s so easy everyone should do it!

Kimberley Payne
Sugar-Free-Zone
Published in
2 min readMay 12, 2019

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Photo by ImageParty via pixabay

Brussels sprouts? Gross.

Broccoli? Yuck.

Kale? Isn’t that seaweed?

I’ve never been a big supporter of veggies. Growing up I only liked the green beans that we picked fresh from the garden. But once Mom cooked them, I turned my nose up.

I literally had to plug my nose to eat Brussels sprouts. And broccoli had to be smeared in Cheese Whiz. Don’t even get me started on Lima beans.

But when I became a parent myself, I realized that my little ones needed these healthy vegetables. How would I ever get them to eat them when I wouldn’t?

Introduce the blender. The food processor. The Bullet.

This fabulous invention can turn even the most vile of veggies into a yummy, delectable smoothie.

I’ve discovered the one (and possibly only?) way that I actually love to consume vegetables.

I start with 4 cups of frozen berries — raspberries, blueberries and blackberries — in a 72 oz blender.

Then I add the greenery: kale, broccoli, cabbage, and Brussel sprouts. I buy a bag of mixed salad with these ingredients and store in the freezer.

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Kimberley Payne
Sugar-Free-Zone

Jesus Follower. Oma. Author. Writing to help others grow closer to God. Download 5 Free Prayer Models at www.kimberleypayne.com/freebies/