ANGER MANAGEMENT

Pull Yourself Off the Burner and Simmer Down

Words to help you to cool down and preserve yourself

Photo by sergio souza: https://www.pexels.com/photo/red-orange-waves-wallpaper-1998479/

Anger is intense. In thinking about situations that have made me angry, a few bubble to the surface.

Once, a boyfriend raised money issues and enraged me

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store