Instructions.txt
To complete your download, follow the directions below
SIT WITH YOUR MIND WIDE OPEN AND SEE IF YOU CAN IMMEDIATELY DROP IN
COMMIT TO YOURSELF TO DROP ALL EFFORT FOR THE REMAINDER OF THIS SESSION
YOU CAN ATTEND TO YOUR DAILY OBLIGATIONS AFTER WE ARE DONE HERE
BRING TO MIND SOMEONE WITH WHICH YOU HAVE AN EFFORTLESS RELATIONSHIP
SOMEONE WHO IS SPECIAL TO YOU
IMAGINE WHAT IT IS LIKE TO BE A LITTLE BIT BETTER, A LITTLE BIT MORE COMFORTABLE ENJOYING THIS PERSON’S BEING
REPEAT THE PHRASE “I WILL NOT TAKE (INSERT NAME) FOR GRANTED SO LONG AS I LIVE”
IMAGINE THEIR FACE WITH AN UNADULTERATED SMILE, ROSY CHEEKS AND AN OPEN MOUTH
STRETCHED WIDE WITH A STILLNESS
AND A MILE-AND-A-HALF LONG INHALE
SUSPENDED IN THE PRESENT
THERE WILL ALWAYS BE MORE OF THAT THING
THIS THING
THE PRESENT
REPEAT “LIFE IS THE LIVING YOU DO
DEATH IS THE LIVING YOU DON’T DO”
NOTHING EVER STOPS
YOU DO NOT END
THERE IS SWEAT EQUITY IN BUYING DOMAIN IN THE PAST AND FUTURE TENSE
GO AHEAD
SWEAT IT OUT
AND WORK UNTIL IT IS WORKING OUT
BY WHICH WE MEAN: DO NO WORK ON FIXING AND DO MORE WORK ON YOUR RELATIONSHIP WITH THE NOTHING YOU HAVE IN ABUNDANCE
IF YOU FEEL YOUR ATTENTION START TO WANE
SIMPLY FOLLOW THE THOUGHT UNTIL IT BEGINS TO UNRAVEL
WHAT IS THE ENERGETIC FINGERPRINT OF THE THOUGHT?
ONCE YOU FOCUS ENOUGH ATTENTION ON THIS THOUGHT IT WILL BECOME POWERLESS
VOID OF ITS MEANING
NOW GIVE YOURSELF PERMISSION TO FEEL GRATITUDE
FOR SIMPLY SHOWING UP TODAY
TODAY IS SACRED
TODAY IS A HOLY DAY
A HOLIDAY
AND YOU FIGHT FOR A BETTER “NEW YEARS” FOR YEARS TO COME
EVERY YEAR
DECEMBER 31ST IN THE SAME PLACE
VISUALIZE
PLUCKED AND DROPPED IN THE DARK WOOD
WITH EVERYTHING YOU NEED TO HAVE EVERYTHING YOU NEED
YOUR FINEST WORK IS JUST AHEAD AND RIGHT BEHIND
NOW
GET AMONGST IT
DANCE AS IF EVERYBODY IS IN THE FOREST
ALSO DANCING
ROOTING FOR YOU
CHEERING YOU ON
AS IF A TREE FALLS IN THE WOODS
AND IS THE SHOT HEARD WORLDWIDE
THESE DAYS
BELIEVE
EXHALE FOREVER ONCE MORE
REPEAT
UNTIL THE REAPER SOWS
THE FINEST BLOSSOM THIS SIDE OF THE MISSISSIPPI RIOTS
AND ALL DIVIDING LINES
LATITUDES
LONGITUDES
HEMISPHERES
DISSOLVE
CROSS THE FINISH LINE
LAY INSIDE THE WOODEN CASKET
PAINT IT ALL GOLD WHILE THE OTHERS WEEP FROM SIX FEET ABOVE
LISTEN TO THEIR WORDS
CLIMB OUT AND KISS ALL OF YOUR LOVED ONES
WIPE THEIR EYES
FOR THE LAST MINUTE OF THE SESSION RESOLVE THE NOTION THAT YOU ARE HERE AT ALL
READING A POEM
WHICH TOLD YOU ONLY WHAT YOU ALLOWED FOR IT
AND REVEALED ONLY WHAT YOU SOUGHT TO SEE
BY THE DAWNS EARLY LIGHT, RETURN TO YOUR BODY
EXHALE THE REMAINING MUCK
AND REPEAT THE PHRASE “I AM HOME AT LAST”
UNTIL YOU ARE BLUE IN THE FACE
YOU ARE HOME
AT LAST
NOW GET BACK TO THE DISHES
