Superintelligence

Blocked Periodization: A New Method To Enhance Learning

If you want to think like a genius, you first have to learn like a genius. 4 steps to enhance your learning and become a genius.

Lorenz Duremdes, Polymath
Superintelligence
Published in
14 min readNov 16, 2019

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https://breakingmuscle.com/fitness/a-simple-guide-to-periodization-for-strength-training — A Simple Guide To Periodization For Strength Training

Keywords and ideas

  1. Volume (learning) → the acquisition rate of knowledge;
  2. Intensity (learning) → the quantity and quality of neural connections, myelin sheaths, etc.;
  3. Technique (learning) → how well developed neural circuits are;
  4. Blocked periodized learning → knowledge acquisition > synthesis > rest > genius;
  5. Knowledge acquisition → quantity of new knowledge - rate of forgetting;
  6. AcquisitionRate = Memorized/(Days/365.25)/TimePerDay;
  7. Forgetting curve → the rate at which you forget knowledge;
  8. Overlearning → characterized by low ROI and short forgetting curve e.g. solving the same type of math problem over and over again within a short relative time period;
  9. Knowledge Darwinism → the natural dissipation of irrelevant knowledge while keeping the relevant knowledge;
  10. Spaced repetition → repeating already acquired knowledge while…

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Lorenz Duremdes, Polymath
Superintelligence

Primary: Intelligence Amplification (Overlap: Computer Science) | Secondary: Sports (Data) Science (Specialization: Road Cycling and Resistance Training)