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PTSD
SwanWaters
Are you a survivor of emotional abuse? We share the skills we learned while coming to terms with our dysfunctional past, and share how we took our own lives from permanent survival mode to life-affirming tranquillity.
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PTSD
Aubrey Cole
in
SwanWaters
Mar 7, 2021
What Aubrey Learned About Managing Triggers
I based my strategies for coping with my PTSD triggers on the work I did in
The…
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Aubrey Cole
in
SwanWaters
Feb 14, 2021
“Stop, Drop, and Roll”
I’m going to give you a primer on how to begin using these skills to help with…
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Mags Thomson (she/her)
in
SwanWaters
Feb 6, 2021
Post Traumatic Stress Disorder (PTSD) — What It Is And Isn’t
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1
Mags Thomson (she/her)
in
SwanWaters
Nov 19, 2015
Have a Bad Day Day — SwanWaters
Today is Have a Bad Day Day, I wasn’t aware there was a specific date…
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