You Are Your Own Healer
You aren’t just being healed, you’re also the healer.
What do I mean by this? Well, it begins with you learning how to take yourself by the hand and figuring out what you need: What are your triggers? When are you hurting? How are you hurting?
Also, how is your level of self-awareness? Because developing it will enable you to notice what you’re going through and explore the reasons behind it.