Feedback on our guide to managing worry and rumination

“We feel that you have created a much needed, beautiful resource that fills a gap for young people and young adults who are too often left to make sense of these things on their own.”

Child Psychologist working in Kensington & Chelsea, and heavily involved in supporting the local school community following the Grenfell Tower Fire

“I’ve suffered from various severe mental health problems since being a young teenager, and anxiety has a big part to play in a lot of it. In Swirl, it’s nice that all the information is compact and together, because I know that at least for me, when I’m freaking out- too much of anything can be overwhelming. It has the feel of something very solid and practical, which is the exact opposite of obscure and vague anxiety and I can see it being really helpful. The language used is calming for some reason, possibly because it feels very…