The start of a new story

Our first event on the 19th September marks the start of a long and important journey.

andy.walton
Sep 9, 2018 · 1 min read
Stillpoint Spaces London

Swirl zine provides uncomplicated and empowering guidance on overcoming overthinking. Lessons that when discussed create deeper impact. We felt it was only right to try and facilitate some of these discussions ourselves.

Our events bring together psychoeducation, genuine conversation and practical sessions on mindfulness and finding flow through activity. Skills for grounding ourselves in the present and finding flow to take us away from ruminative and distressing thought.

Swirl aims to feed individual agency and build collective bonds.

We are not a walking Ted Talk, we are passionate mental health professionals and creatives sharing our story, facilitating discussion and trying to have a positive impact on those that wish to engage.

Hopefully, we will see you at Stillpoint.

Swirl blog

#overcomingoverthinking. swirlzine.com

andy.walton

Written by

Writing about anxiety from a personal and professional perspective. Mental Health Nurse based in North East England. Founder of Swirlzine.com

Swirl blog

#overcomingoverthinking. swirlzine.com