16 Ways I Rebuilt My Life from Rock Bottom and so Can You

Tim Denning
The Startup
Published in
12 min readJun 25, 2019

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Me in Vietnam

A few years ago, every part of my life was smashed into tiny little pieces and scattered all over the dirty floor of my cold, lifeless, dark, bedroom where the curtains never opened to let the sunshine in.

Everything was completely broken. I was broken. A failed business attempt, many broken romantic relationships, one failed passion after another, a toxic circle of friends, a bad drinking problem, a reckless disregard for money — whatever could go wrong, did go wrong. I let everything go wrong.

The process of getting out of rock bottom took every ounce of emotion, energy and knowledge I had. There was so much sweat, a huge amount of tears shed behind closed doors, and times where there felt like there was no hope.

Somehow, I managed to get out of this dark place. For that, I’m thankful.

I feel as though I’m very fortunate to have got through this period in my life and I’m hoping this article can help many more people who have endured something similar to what I have made it through.

Sometimes all it takes is an idea, a person or a quote to change your thinking.

Here are the 16 ways I rebuilt my life which you can use in your own life:

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Tim Denning
The Startup

Aussie Blogger with 1B+ views that made me 7-figures — Get my free email course: https://timdenning.com/1k-mb