41 Things You Should Say “No” to for a Happier 2020
A lot of people think happiness is about saying “yes” to the right stuff. Well, that’s one side of a coin. There are many things we say “yes” to that we really should be saying “no” to.
For a happier 2020, try saying “no” to the following things:
Personality
1. Mediocrity
You’re almost always better than you think you are.
“I’d rather choke on greatness than nibble on mediocracy” — boldomatic.com
2. Procrastination
Stop thinking, start doing.
“It is not death that a man should fear, but he should fear never beginning to live.” — Marcus Aurelius
3. Talking Shit About Yourself
Be positive. Don’t seek loathing, seek improvement.
“Just remember; someone loves everything you hate about yourself” — Frank Ocean
4. Selfishness
Be a giver. Be happier.
“Selfish people end up having only their self.” — lovequotesmessages.com
5. Perfection
Don’t waste time on perfection. Great is good enough.
“Perfection is the enemy of progress.” — Winston Churchill
6. Excuses
Ask why three times and you’ll know the real reason.
“Ninety-nine percent of the failures come from people who have the habit of making excuses” — George Washington Carver
7. Always Comparing To Others
Spend time on self-improvement over fascination over competitors.
“Comparison is the thief of joy.” — Theodore Roosevelt