6 Tips to Fully Recharge Your Mind and Body After a Hectic Week
Do what you love the right way.
Anne Lamott writes:
“Almost everything will work again if you unplug it for a few minutes…Including you.”
For many years, we have believed resting and taking a break is often termed “unproductive.”
But, it’s quite the opposite. Taking breaks and recharging our batteries is necessary.
But after a hectic week, Monday just 16 hours away, life doesn’t give you enough period to rest. Most people try to complain for less time and waste even the time they have.
So, how can you recharge your mental batteries without giving away more time?
The answer is simple: doing what you love in the right way.
So, below are 6 ways to recharge your mental batteries after a week full of work.
1. The ultimate roll-on stick.
Suppose you woke up at 8 on a Sunday morning.
The world seems quite beautiful with your eyes half opened. You ignore the mess you made the whole week and pretend your clothes will clean themselves as you leave the room.
Then:
