Sep 25, 2019
5 min read
7 Reasons to Include Mindfulness in Your Daily Routine
Launch yourself on every wave, find your eternity in each moment
What do Paul McCartney, George Lucas, Jennifer Lopez and Bill Gates all have in common? They all practice mindfulness daily. It’s no news, mindfulness is a growing phenomenon around the world, but for good reason. The data is in: meditation can actually help the…
