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7 Reasons to Include Mindfulness in Your Daily Routine

Launch yourself on every wave, find your eternity in each moment

Photo by Christopher Campbell on Unsplash

What do Paul McCartney, George Lucas, Jennifer Lopez and Bill Gates all have in common? They all practice mindfulness daily. It’s no news, mindfulness is a growing phenomenon around the world, but for good reason. The data is in: meditation can actually help the…




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Jakob Ryce

Jakob Ryce

Writer and wayfarer of a digital age. I write articles concerning writing, self, society and well-being. @JakobRyce | |

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