The Startup
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The Startup

An Easy Technique to Develop Better Habits

Remembering this can also help us when we fail

Photo by Victor Freitas on Unsplash

The gym and I have never been on great terms with each other.

Don’t get me wrong-I love how I feel post-workout, and I enjoy feeling stronger and having more energy throughout the day. That being said, it’s never been easy for me to stick with a daily exercise routine.

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Linda Smith

Linda Smith

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