Astonishing benefits of ice-cold showers

Catapult your morning routine

Toni Koraza
Oct 14, 2018 · 6 min read
Photo by John Fornander on Unsplash

I’m trying to open my eyes in defiance. They are fighting back. Rebellion is the only thing on my mind. My mouth is dry and thirsty. The alarm rings my ears off. My thoughts are commanding me not to move. Muscles lie still, too stiff to move.