Beyond Self Care: Five Ways to Fight Burnout for Good
Dedicating yourself to on-the-job renewal and inspiration is a continuous process, and sometimes you need a boost to get started. Read on if you’re looking for strategies you can apply right now to empower yourself in the face of burnout.
Strategy #1: Get Clear on Facts versus Stories
One of the most significant shifts you can make is to start recognizing when you’re reacting to stories versus evaluating facts. “My boss is a jerk” is a story that disempowers you from taking action…