Breaking Through the “Always On” Mentality
The other day at work, one of my co-workers greeted me with such enthusiasm after not chatting with each other in a while. “Lindsey! Hi! How are you?” she asked with a big smile. And instead of faking an answer and putting a smile on, I responded spiritlessly, saying “Honestly, not so good”.
I could see the disappointment in her eyes and felt somewhat guilty for squashing her excitement to…