Bring Boredom Back
Making the case for spacing out

I had a realization the other day when I put my phone and laptop in my desk and vowed not to take them out again for 24 hours. I was doing a “digital detox” and my reason for it was mainly because I was getting worried about my mood and how these devices were affecting it. But I noticed something interesting that day, that didn’t really have anything to do with mood, it had to…