Change Stressing You Out? 3 Steps To Regain Control

To embrace change, we must first let go.

Glenn Case
Apr 16, 2019 · 8 min read
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We never get searching for possible solutions because we are, as we see it, powerless. Without power, we find ourselves without the capacity to deal with the threat.

The Mindset-Change Link

The 4-R Approach to Embracing Change

Step 1 — Recognize & Release

The change events swirling about you are simply that. Events. Stimuli. They are nothing until you run them through your inner filter of mindset.

Step 2 — Reframe

Anything that keeps you stuck in place, that strips away your control, and that creates behaviours out of line with who you really are, has no purpose.

Step 3 — Reset

Summary

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The Startup

Medium's largest active publication, followed by +773K people. Follow to join our community.

Glenn Case

Written by

An experienced leader and Leadership and Executive Coach, Glenn’s writing delves into the human side of leadership. Visit him at www.glenncasecoaching.com.

The Startup

Medium's largest active publication, followed by +773K people. Follow to join our community.

Glenn Case

Written by

An experienced leader and Leadership and Executive Coach, Glenn’s writing delves into the human side of leadership. Visit him at www.glenncasecoaching.com.

The Startup

Medium's largest active publication, followed by +773K people. Follow to join our community.

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