Disrupt the routine, break out of the rut

There’s always another way (Credit: Dale Brooks)

It takes 30 days to form a routine. Or maybe it’s 90. While the timeframe varies from person to person, many find benefit and comfort in a routine that brings predictability, uniformity and structure to their lives.

Structure and routine has always been important in giving my life familiarity and enabling a feeling of control over my destiny. As I’ve progressed through my journey of personal…