The Startup
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The Startup

Person using laptop with phone in hand
Credit: Austin Distel

Downgrading Tech, Upgrading Humanity

Three simple steps to be less addicted to your phone

We spend an increasing amount of time online, on social media/entertainment or even checking notifications on our devices to our own detriment — whether it’s doomscrolling or getting stuck in a YouTube or Wikipedia spiral.

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Joanna Ngai

Joanna Ngai

UX Designer at Google, illustrator, green tea drinker dribbble.com/joannan | UX for Beginners https://amzn.to/3ekRM00