Fall Asleep During Meditation? Try These 12 Tips!
Falling asleep during meditation is so easy, and it’s much more common than you think. But when it starts to happen on a regular basis, it gets frustrating.
It’s not as difficult to turn this around and manage to stay awake as you might think. There are several things you can try to keep yourself awake and alert while meditating. Here are 12 of my best tips.