The Startup
Published in

The Startup

From Go-Go-Go to Going Slow: Lessons from My Own Painful, but Ultimately Successful Journey

I discovered weights freshman year in college, and as a weak and skinny kid, I found them to be a revelation. One of my friends had played football in high school, and he and I would work out together often. He worked out hard — at least five days a week — and I liked his routine, so I adopted something similar.

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