Habits vs Goals

and why it’s time to pick a side

Photo by Ana Juma on Unsplash

I bet we all remember the Eureka moment in our individual self-help journeys when we realized that to change our lives all we had to do was change our habits. Easy-peasy!

If you’re anything like me, you own copies of Charles Duhigg’s The Power of Habit, James Clear’s Atomic Habits and more recently, BJ Fogg’s Tiny Habits.