The Startup
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The Startup

How To Break A Phone Addiction

It’s not easy. But these proven methods will break your bad habits

Most of us are addicted to our phones. Even though we know that too much screen time is terrible, giving in to the temptation of watching another Netflix show is incredibly easy.

Right? We have an entire library of knowledge & entertainment at our fingertips. So with most of…



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Matt Lillywhite

Hit the "follow" if you like my articles. I'm featured in Mind Cafe, Publishous, Better Marketing, The Startup, Curious, Lessons From History, and more.