How I learned to stop worrying and love the stress

Aytekin Tank
Jul 20, 2018 · 7 min read
Originally published on JOTFORM.COM

I can’t walk downtown without passing a hole in the wall that’s being converted into a yoga studio.

Every time I visit the app store on my phone, yet another new meditation app is vying for a featured spot.

Everywhere you look, the world seems to be telling you how important it is to de-stress.