Tools & Exercises

How to Create a Primal Morning Routine

A Science-Backed Morning Routine For Extremely Balanced Productivity

Cory Firth
Jul 8, 2020 · 11 min read
Taking in the morning sun, part of the primal morning routine Alif Ngoylung on Unsplash

It’s no secret that a strong, consistent morning routine leads to all kinds of incredible long term benefits both psychologically and biologically. What is difficult is sticking to it.