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The Startup

How to Do a Social Media Detox (and Why You Should Right Away)

8 easy to follow tips to reclaim your mental space.

Photo by Max Rovensky on Unsplash

“All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” — Blaise Pascal




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Eric Sangerma

Eric Sangerma

I Help Companies Excel and Individuals Thrive. I write about Mental Health, Relationships and Productivity. Follow me:

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