The Startup
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The Startup

How to Fall Asleep Amazingly Fast By Worrying on Purpose

A Brief Guide to the Art of Deliberate Worry

Photo Credit: Dannyworking, Pixabay

“Every night I get into bed exhausted, but as soon as my head hits the pillow, my mind starts racing with worries and problems. I wish I could just shut my brain off…”

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Nick Wignall

Nick Wignall

Psychologist and blogger. I help people use psychology for meaningful personal growth: https://nickwignall.com

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