How to (Literally) Clean Your Brain
Published in
5 min readJul 2, 2019
What the past decade of glymphatic research tells us about sleep and its important implications for brain health
The brain: whether you give it credit or not, the soft gelatinous mass floating in your skull is responsible for life as you know it. At this moment, your brain is simultaneously maintaining your breathing and heart rate, while turning these black squiggles on a screen into coherent words…