How to Use your Phone as a TOOL
Not a TOY !

The smartphone is, unequivocally, the figurehead consumer product of the 2010s. Despite all of its useful features, it exacerbates a sizeable list of problems including : poor focus, internet addiction, disturbed sleep , social anxiety, “fear of missing out”, depression, bullying, crooked posture, early macular degeneration, distracted driving, and, of course, “smombies” (people who cannot…