The Startup
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The Startup

How We Engage with Pain Can Reduce Our Discomfort

Even when it involves a migraine.

Photo by Aarón Blanco Tejedor on Unsplash

This post is not to suggest I have discovered a cure-all for migraines, which I have not. And if someone tries my suggestion and it doesn’t “work,” it doesn’t mean they’re doing it wrong. What I am suggesting is that we can have an impact on pain and discomfort by altering our relationship with it.

Here’s the story. Many…

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Robyn Norman

Robyn Norman

Therapist, mindfulness coach, writer. Obsessed with relationships and making them better. Get in touch at robyn1001@comcast.net or www.partnersinmindfulliving.

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