I Meditated 100+ Hours In 10 Days. Here’s What I Learned

Unexpected Lessons On Resilience, Productivity, And Growth

Dr. Eugene K. Choi
The Startup
Published in
9 min readOct 11, 2023

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Photo by Greg Rakozy on Unsplash

During these times of economic uncertainty, I’ve been reflecting a LOT on one thing.

How to develop resilience.

Uber, Whatsapp, and Groupon were all started during the last Great recession. It was a brutal market, yet…

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Dr. Eugene K. Choi
The Startup

Using neuroscience + technology to help entrepreneurs eliminate overwhelm, anxiety, and procrastination. FREE training series: https://destinyhacks.co