Ikigai Decoded

Surprisingly simple steps towards more happiness

Rike Aprea
Nov 6 · 4 min read
Rocky Beach, Cohasset, MA

The meaning of life differs from man to man, from day to day and from hour to hour. What matters, therefore, is not the meaning of life in general but rather the specific meaning of a person’s life at a given moment.
Viktor E. Frankl

Find Ikigai in the small things and use it for the big ones

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Rike Aprea

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Personal Trainer, Nutrition Nerd, Certified Weight Loss- and Behavior Change-Specialist. www.derexercisecode.com

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