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Is Personalized Nutrition A Waste Of Time?

Why you might want to think twice about expensive personalized nutrition plans

Pictured: A diet plan Source: Pexels

One of the biggest promises for nutrition in the modern age is personalization. It’s a wonderful concept — lifestyle advice that is not just the boring, generic stuff you get from dietary guidelines and exercise books, but that’s tailored specifically for you…




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Gideon M-K; Health Nerd

Gideon M-K; Health Nerd

Epidemiologist. Writer. Podcaster. Twitter FB Email

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