Limit your limits

Sharon Flitman
Nov 5 · 3 min read
Photo credit: Sharon Flitman

Many years ago, I used to jog the same running route four times a week. By the end of each 6.2km circuit I was utterly destroyed, gasping for breath like an asthmatic goldfish in the Sahara.

Given my depleted state following each run, I naturally assumed that 6.2km was all that my body could handle. I knew my limit. And so it remained for a number of years.

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Sharon Flitman

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Musings from a human with eyes and ears. Read more at https://flitmusings.wordpress.com

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