Jul 25, 2019
8 min read
Meditation for Skeptics
Meditation is most likely not what you think it is.
What comes to mind when someone mentions meditation to you?
Let me take a guess. You might think of a hippy, sitting cross-legged, eyes closed, hands palm-up on the knees. They are either chanting “Ooooooooooooooooohhhhhhhhhhm” or something similar.
