The Startup
Published in

The Startup

How to

Overcome Burnout

With the simplest stress-management techniques

Photo by Razvan Chisu on Unsplash

Hey, you! Yes, I’m talking to you. You have it all, and you know it and life finally seems to work out! You are at your peak! You’re doing great! You’re successful!

The opportunities are endless, your motivation is sky-high, all your friends are high-achievers too — and it pays off! You are…




Get smarter at building your thing. Follow to join The Startup’s +8 million monthly readers & +756K followers.

Recommended from Medium

Reflection on Amal Totkay

Elevate Your Learning

Eat that Frog with a Pomodoro

How to Reach Your Fitness Goals


It’s Time You Got Started — Seriously


Self-Management Tools To Boost Your Personal Growth, Quickly

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Zita Fontaine

Zita Fontaine

Writer. Dreamer. Hopeless romantic. Newsletter: Email me: zitafontaine (at) gmail

More from Medium

The List That Makes Your Weekends More Memorable

Coming To Terms With ADHD at 55

The Secret Dangers of Good, Not-so-clean (Making) Fun

Photo of a sad-looking Michelle in a class at American Ballet Theatre

Minimalism Is Still Just As Relevant Going Into 2022, But It’s Also Evolved