The Startup
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The Startup

Refuel, Reconnect and Recenter Your Mama Soul

3 ways to be in touch with yourself when all the outside noise is too much.

Life is busy and loud. All that rush and noise makes it all too easy for us to feel disconnected from others and ourselves. We need opportunities to refuel and replenish our inner resources while also recentering ourselves. Here are three ways we can do this every day.

Photo by Nicholas Santoianni on Unsplash

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