Run Faster Than Your Fears

Dose Yourself with Power

Brenda Fredericks
Oct 3, 2019 · 5 min read
Photo by Nick Fewings on Unsplash

Dosing

Why Would We Dose Ourselves with Negativity?

How Do We Stop Dosing Ourselves?

The qualities needed to choose power over dosing yourself with negativity are:

Awareness

Do you recognize when you are laying in bed in the morning dosing yourself with negative thoughts that keep you stuck and small? Or sitting at your desk, stuck in a moment of feeling terrible and you are telling yourself negative stories about yourself that make you feel worse?

Choice

Five Powerful Choices To Help You Outrun Your Fears

Repeat

You are the Master of Your Life

Compassion

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Brenda Fredericks

Written by

Coach & Writer. Musings on being a woman, creator of Body Love, alchemist, mother, brendafredericks.com

The Startup

Get smarter at building your thing. Follow to join The Startup’s +8 million monthly readers & +724K followers.

Brenda Fredericks

Written by

Coach & Writer. Musings on being a woman, creator of Body Love, alchemist, mother, brendafredericks.com

The Startup

Get smarter at building your thing. Follow to join The Startup’s +8 million monthly readers & +724K followers.

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