Productivity

The 8–8–8 Rule

Work, Sleep and Leisure

Asmita Karanje
Dec 22, 2019 · 6 min read

This year when my husband and I travelled to New Zealand, on our way from Christchurch to Grey mouth in the south Island, we took this scenic Alpine train journey that took us through some stunning landscapes with live commentary on the struggles of the miners who worked there. How they had to fight for their right to 8-hour work life. And all that they desired was a simple triple 8 rule — 8-hours sleep, 8-hours work, and 8-hours leisure.