The Pleasure Of Yoga For Entrepreneurs

Photo by kike vega on Unsplash

Several years ago, I struggled with sciatica and repetitive strain injury (RSI).

I couldn’t spend more than thirty minutes writing an article without my left hand cramping. When I stood up to stretch, pains shot from my right foot to my hip.

A physical therapist told me the cause was spending so much time sitting at a desk hunched over a keyboard typing.