The Startup

Get smarter at building your thing. Follow to join The Startup’s +8 million monthly readers & +772K…

Member-only story

The Tech Stack That Replaced My 60-Hour Work Week

--

Photo by Nathan Dumlao on Unsplash

Life has a way of forcing change upon us.

In early 2023, I suffered a stroke that turned my world upside down.

After two decades in digital advertising and successfully taking my company to IPO, I suddenly found myself unable to work the way I used to. Those 60+ hour weeks? No longer an option.

Today, I run a profitable business working just four hours a day. Here’s the tech stack that made it possible.

The Wake-Up Call

When you’re lying in a hospital bed, unable to speak or work, your perspective shifts dramatically. The irony wasn’t lost on me — I’d built a successful career helping companies optimise their digital operations, yet my own work-life balance was completely unsustainable.

Recovery meant rebuilding — not just my health, but my entire approach to work. I needed systems that would allow me to be productive without burning out. Tools that would work for me, not demand more from me.

The Foundation: Personal Knowledge Management

The cornerstone of my new system is a solid Personal Knowledge Management (PKM) setup. I think of it as my digital brain — but one that actually works for me, not against me.

--

--

The Startup
The Startup

Published in The Startup

Get smarter at building your thing. Follow to join The Startup’s +8 million monthly readers & +772K followers.

Simon Theakston
Simon Theakston

Written by Simon Theakston

Tech Co-Founder who had a stroke & lost my job. Built my own thing in 4hrs a day. Deep dive into systems and processes at: https://fourhourfreedom.substack.com

Responses (4)