To Be Happy, Let Go of All Your Reference Points

What Adyashanti Calls ‘Deframing,’ Rather than ‘Reframing’

Jenna Lee
Jenna Lee
Sep 8, 2019 · 4 min read

I was listening to The Personal MBA on Audible yesterday, and I had a ‘eureka’ moment when I heard what Josh Kaufman said about reference points.

To be honest, I don’t really remember what he said because it was drowned out by my sudden revelation. To sum up…